Chicken thighs with soya beans and cherry tomatoes. It is delicious!

  1. Four chicken thighs,
  2. A cup of boiled soya beans,
  3. A few cherry tomatoes,
  4. Sweet pepper, salt, pepper, chili pepper, a pinch of savory and rosemary,
  5. Olive oil,
  6. A teaspoon of tomato paste,
  7. Two shallots, two cloves of chopped garlic,

Rub the chicken with spices and tomato paste, fry in a hot pan with olive oil on both sides, add halves of shallots and garlic at the end. Add the soy beans and tomatoes to the fried chicken, add a little water and stew under cover for 15-20 minutes. Sprinkle with salt to taste and chopped parsley before serving. /Two persons/.

soy.jpg


photo by Stella Grzela

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s